Learn more and purchase Full-Mega here: https://1stphorm.com/products/full-mega
Due to the inflammation suppression it promotes, the benefits from using a high quality fish oil supplement are abundant. Blood pressure and cholesterol management, increased cognitive function, weight loss assistance, asthma and psoriasis relief… the list goes on and on for what having the proper amount of omega-3 fatty acids in you diet can help with.
The problem is very few people eat enough oily fish to reap the benefits of these omega-3 fatty acids. That is why supplementation with omega-3 fish oil supplements has become so popular. There is definitely a difference in fish oil supplements though so it’s important to know what to look for.
In this video you will learn…
– Why you should be using an omega-3 fish oil supplement.
– Why you want to look for a supplement that is high in EPA and DHA like Full-Mega.
– Whether you should or shouldn’t consider using a fish oil supplement from a “big box store”.
– How to incorporate a fish oil into your diet.
– Who can benefit from a high quality fish oil supplement.
– What benefits you can expect to get from fish oil.
If you have any questions you can always feel free to reach out to us and talk with one of our NASM Certified Nutrition Specialists and NASM Certified Personal Trainers. 1-800-409-9732
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